Luke Beauchamp's training log

Tomahawk Twilight Invitational

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Location:

Bellevue,WA,United States

Member Since:

Jun 22, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

PRs:

Track:

400 relay split: 54.4 (HS Senior)

800: 2:01.40 (HS Senior)

1600: 4:18.83 (HS Senior)

3200: 9:19.58 (HS Senior)

XC:

5k: 15:33.0 (Collegiate Freshman)

Short-Term Running Goals:

Collegiate Freshman Time Goals:

 

1500: 3:53

 

5k track: 14:45

Comments: Optimistic about these, although they may be interfered with by my recovery from mono.

Long-Term Running Goals:

- Run for Division 1 program (First goal I've 100% made on here!)

- Compete at NCAA XC and TF Nationals

- Sub 14 5000m on the track

- Make the B standard and go to the trials for the 5k or 10k

Personal:

Sophomore at Michigan State University in East Lansing

I have been running since fifth grade. My favorite professional runners are David Rudisha and Evan Jager. My favorite high school runner is Chris Watson because he periodically reads this blog and should definitely make one.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Tomahawk Twilight Invitational (3.1 Miles) 00:15:45, Place overall: 9
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.900.003.100.0010.00

Hard racing today. Got out fast, but so did everybody else so I spent the first mile just trying to get remotely close to the front. Expected to get beat by Beamer, Kennan, and Inglemoor #1 for sure. What I did not anticipate was Nathan Pixler beating all of them and Inglemoor's #2 beating Inglemoor #1 (Maybe #2 just had a really bad day in Portland). Also got beat by Cullen from Kamiak, spent a good portion of the race chasing him down for him just to put distance back between us with 600 to go. Pendleton from Eastlake beat me the same time Cullen did and Adamson outkicked me in the last stretch. I did hold off a considerable number of people who would have beaten me if my kick hadn't been strong. Happy with my time, sad that I had to have a setback firmly planted in my season by whatever I came down with last week. Should be well off of it by post-season though. As such, I think I can be in an even better place by the state meet. Maybe 15:30. I know it's real far away, but I just want to get running the 3200 again. This Spring I believe a 9:15 is in order. Not sure how 3.1 is a nonstandard distance but it's making me check the box.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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