Luke Beauchamp's training log Running Blog at FastRunningBlog.Com http://beauchampion.fastrunningblog.com/ Wed, 18 Jan 2017 13:18:47 FeedCreator 1.7.2 Mon, Jan 09, 2017 http://beauchampion.fastrunningblog.com/blog-01-09-2017.html <p>Ran out 3 miles with Dan and Brandon. Turned on GPS on the way back, held 6:40 pace comfortably. Finished up to 7 miles and turned in for the day after General Strength.</p> Mon, 09 Jan 2017 07:00:00