Luke Beauchamp's training log

May 04, 2024

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Location:

Bellevue,WA,United States

Member Since:

Jun 22, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

PRs:

Track:

400 relay split: 54.4 (HS Senior)

800: 2:01.40 (HS Senior)

1600: 4:18.83 (HS Senior)

3200: 9:19.58 (HS Senior)

XC:

5k: 15:33.0 (Collegiate Freshman)

Short-Term Running Goals:

Collegiate Freshman Time Goals:

 

1500: 3:53

 

5k track: 14:45

Comments: Optimistic about these, although they may be interfered with by my recovery from mono.

Long-Term Running Goals:

- Run for Division 1 program (First goal I've 100% made on here!)

- Compete at NCAA XC and TF Nationals

- Sub 14 5000m on the track

- Make the B standard and go to the trials for the 5k or 10k

Personal:

Sophomore at Michigan State University in East Lansing

I have been running since fifth grade. My favorite professional runners are David Rudisha and Evan Jager. My favorite high school runner is Chris Watson because he periodically reads this blog and should definitely make one.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Oct 17, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

Easy 8 miles today with Matthew, Carter, Bryce, and Raymond. I realized today that back in track season (when I was in fantastic shape and not injured) I held a pace 2.25 seconds per lap slower than what I did yesterday for the same workout and struggled hard to get it. That amount of time adds up over 20 minutes. I think Alex and I may have even fallen off the pace. Now that I think about it Bryce and Raymond maybe weren't too far away from their assigned pace yesterday. It's real nice to see Bryce back and running like a champ. Watched the middle school meet, and Jakob Picciotto's little brother won. Jakob's really trying to get him to go to Interlake, but he's thinking Bellevue right now. Also a good race from 6th grader mini Joseph Rodgers.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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