Luke Beauchamp's training log

April 29, 2024

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Location:

Bellevue,WA,United States

Member Since:

Jun 22, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

PRs:

Track:

400 relay split: 54.4 (HS Senior)

800: 2:01.40 (HS Senior)

1600: 4:18.83 (HS Senior)

3200: 9:19.58 (HS Senior)

XC:

5k: 15:33.0 (Collegiate Freshman)

Short-Term Running Goals:

Collegiate Freshman Time Goals:

 

1500: 3:53

 

5k track: 14:45

Comments: Optimistic about these, although they may be interfered with by my recovery from mono.

Long-Term Running Goals:

- Run for Division 1 program (First goal I've 100% made on here!)

- Compete at NCAA XC and TF Nationals

- Sub 14 5000m on the track

- Make the B standard and go to the trials for the 5k or 10k

Personal:

Sophomore at Michigan State University in East Lansing

I have been running since fifth grade. My favorite professional runners are David Rudisha and Evan Jager. My favorite high school runner is Chris Watson because he periodically reads this blog and should definitely make one.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Jun 23, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

I did not run today, but I stayed fairly active. I biked to practice, biked 5 miles with Chris,  cruised around the area, then went back home. I think it was like 15 miles total. Then I did a swim workout with my brother. I'm anticipating a small run tomorrow.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 127.00Calories: 0.00
Comments
From MarkS on Thu, Jun 25, 2015 at 14:18:24 from 98.202.237.52

Welcome to the blog!

I am sorry to hear about your ankle injury. I hope it is not too serious.

I have also been having ankle problems.

It is really frustrating.

Hope you have a great season.

From Luke Beauchamp on Sat, Jun 27, 2015 at 19:48:02 from 50.46.118.148

^Thanks a bunch! I'm just glad to be running mostly pain free. Best of luck to you this Fall.

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